Go to this link and select the beverage Fa la latte from the first pull down menu.
That was the nutritional information for a SMALL. Have I ever ordered a SMALL latte? Once. And it was only because I caved in to peer pressure. My friend ordered a small and there was no way I was going to make myself out to be a giant pig by getting a bigger one. But I buy these fa la lattes when I'm solo or with children who don't make fun of me, so this is why I have gained three pounds already in my quest to maintain my weight over the holidays and win a cool "I maintained my already-more-than-enough weight over the holidays!" t-shirt at the YMCA.