The movie, "My Life as a Dog." I found a version with spoken Swedish language and Chinese subtitles. Ha.
Hope. Hank. Gary.
Peggy (even when her breath stinks from rabbit slaughtering.)
Brian Regan and Jim Gaffigan stand-up routines.
My happy light.
Getting work done.
WONDERFUL kids at work.
Empathy from friends and family who've also dealt with anxiety.
Reading recommendations from Marcie.
Sleeping through the night.
A steady drip of red wine.
Things that make me feel like crap:
A laminar flow of red wine.
Waking up to run.
Feeling sorry for myself.
Forgetting to be thankful for the all the good.
Feeling like a dipshit.
Worrying about shit.